ADULT CLASSES
at unite dance studio
We call them our "ENCORE" classes.
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And they're here for you whether you’re returning to dance after decades away,
or stepping into a studio for the very first time.
Thoughtful training, empowering movement, and a focus on feeling strong, capable, and confident.
Our "Encore" Adult classes provide the perfect space to rediscover (or perhaps, uncover) your love of dance!
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Not only will you enjoy dancing in the studio each week,
but you will also get the opportunity to perform on stage... IF you want to!
Performing is absolutely not compulsory, so don't let that deter you.
It's just there as an option, if you want it.
​We've put some more information below about each of the classes we offer,
to help you choose your favourite one (pssst, good luck! It's a tough choice)
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Want to see more? We've also created a highlight for you on our instagram page,
so head there for more of a glimpse into what our Adult classes are really like.
ADULT HIP HOP
Adult Hip Hop is all about energy, attitude, and owning your movement. You'll learn hip hop grooves, party steps and foundations, and will also learn a choreographed routine that you build on and develop each week.
It's a welcoming, feel-good class designed to help you build confidence, get moving, and have the MOST amount of fun doing it.
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ADULT BALLET
When you find your spot at the barre, you'll instantly feel at home again.
Our Adult Ballet class incorporates warm ups, barre, centre work and also rehearsing a choreographed routine.
You'll find yourself improving your posture, strength, flexibility, and balance in no time, along with fostering a strong mind–body connection in this gentle yet wonderful Ballet class!
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ADULT JAZZ
Stretch, strengthen, and move with intention. Remember those "old-school" Jazz classes, that started with a proper warm up and a stretch that made you feel ALIVE!? This, is that.
(But of course, adapted, because we know our bodies don't always do what they used to.)
Aside from a deep stretch and warmup, you'll also work on technical skills and learn a choreographed routine in class. ​
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ADULT LYRICAL
Adult Lyrical blends fluid movement, strength, and storytelling. It's like a deep exhale after a long day. And it's so lovely, you'll find yourself shocked at how quickly the hour passes by.
Starting with a gentle warm up and stretch, and also learning a choreographed routine, this class focuses on expression, connection, and moving with intention in a supportive, welcoming space.
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ADULT TAP
Adult Tap is all about finding your rhythm, and having a good ol' laugh when you lose it!
Tap dancing is fantastic for so many things; coordination, balance, agility, memory, concentration, and SO much more. But more than anything... creating rhythms with your feet just makes you happy! It's unexplainable!
You'll learn new steps every week, practice the ones you already know, and will also learn a choreographed routine to put all those steps into action!